Kim Kardashian Knows it & Rocco Believes it - Dancing is Great Exercise

Have you been watching ABC's Dancing with the Stars this season? If so, you have seen the stars learning some beautiful Latin dance moves. Kim Kardashian recently told OK! Magazine that she is hoping the show will help her transform her figure and Rocco DiSpirito said with great enthusiasm that dancing should be America's Health Plan. What a great message to send out to our country.

I love watching the men and women in my Mambo Mania classes transform from self-doubters (two left feet) to confident, fit, smiling dancers. We have so much fun doing Mambo Mania and it really is transforming lives. See for yourself here.

I was asked by the New York Daily News to comment about Dancing for fitness - you can read the story here.

What are you waiting for? Get out there and shake your colita America!